Analytics
Detailed insights into your screen time habits and patterns
Daily Average
This Weekvs. last week (4h 03m)
Most Used App
This Week1h 45m daily average
Productive Time
This Weekvs. last week (2h 05m)
Goal Progress
This Week3 of 7 days under limit
Screen Time Trends
App Usage Breakdown
Netflix
1h 45mGmail
1h 12mKindle
45mYouTube
40mZoom
30mDevice Usage
Smartphone
2h 15m (50%)
Laptop
1h 22m (30%)
Tablet
45m (15%)
Smart TV
10m (5%)
Time Distribution by Hour
Peak usage: 5:00 PM - 6:00 PM
Least usage: 3:00 AM - 5:00 AM
Recommendations
Reduce Evening Screen Time
Your screen time peaks between 5-8 PM. Consider setting a 30-minute reduction goal to improve sleep quality.
Productive App Use
You've increased productivity app usage by 8% this week. Keep up the great work!
Set App Timers
Consider setting a 1-hour daily limit for Netflix which currently accounts for 35% of your screen time.
ScreenTime Tracker
Settings
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Settings Categories
General Settings
Time Zone
Select your local time zone to ensure accurate tracking data.
Usage Goals
Set daily screen time limits for better digital wellness.
Daily screen time target
Limit your total screen time
Social media limit
Limit social media usage
Tracking Settings
Manage how your screen time is tracked and categorized.
Data Management
Control how your usage data is stored and managed.
This action cannot be undone.
ScreenTime Tracker
Profile
Manage your personal profile and account details.
Alex Johnson
alex.johnson@example.com
Member since: January 2023
Personal Information
Change Password
Account Status
Premium Account
Your subscription renews on August 15, 2023
Connected Devices
iPhone 13
Last active: Today
MacBook Pro
Last active: Yesterday
iPad Air
Last active: 3 days ago